FIRM YOUR SKIN WITHOUT ANY LASER TREATMENT OR SURGERY
If you feel your skin is loosing its strength, its elasticity, then you need to give attention to firm your skin. Aging is a natural process, every one will go through this process. We cannot stop aging, but we can delay it. Do your best when it comes to your skin.
You can build your muscle strength, give nice shape to your body in the gym but you can’t take same approach when it comes to your skin care.
Good news is you can do lot of things for your face and skin in order to look good and healthy. Applying night creams and lotions does not work and never bring sudden charm on your face. You have to do extra things to tighten up skin. You need to follow simple three actions in order to get firm and beautiful skin.
Three Techniques To Firm ,Tone and tight your skin at any age:
Apply Omega 3S
There are many oils in the market which are rich in omega 3s and this is excellent formula for your skin. You can also consume those foods, which have higher content of omega 3s. Foods like Flax seeds, Cranberry seed, Hemp-seed and many more. You will for sure get tight and healthy skin by following plan.Fish oil contains lots of omega 3s. It repairs skin from inside and outside. Try to find cosmetic products having this fatty acid. Add omega3 acid in your diet.
Start Dry Brushing:
Dry brushing cleans lymph vessels which mostly run below the upper layer of skin. It stimulate the normal flow of lymph in your body and detoxify your skin naturally and safely without any medicine. Also minimize pore size and exfoliate skin to regulate new cell growth. Use gentle brush with soft brush strands. Some people believe that this formula is not working for them but other side gets amazing results. Actually results are totally depend on two things , the way you do the dry brushing and your skin type. How your skin response to this technique.
Exfoliate your skin:
It is very important step in order to get firm and clear skin. Exfoliate removes all dead skin cells and promote the new cell growth. It also regulate the blood flow in the skin cells.
Buy a good herbal scrub from the market that suite your skin type. If you want natural scrub at home, then collect the following ingredients
- Common salt
- Lemon juice
- Sea salt
Do not do harsh exfoliating other wise you will get rashes and redness on the area. If you are not doing these three simple things, you’ll discover dull, lifeless skin very soon. Take action now and get nice firmed skin with nice glow on face.